Where should my waist beads sit?

Waist bead are traditionally worn low and loosely along the hips. If you want to track weight loss you would start your beads up higher on your waist, with the goal of them dropping down to your hips. You do not need to wear them tightly to gauge your progress.

How should waist beads fit?

To tie them on, you simply place them around your waist, decide where you want them to sit, remove the excess beads and tie 3-4 knots. Once you are sure the beads are secure, cut off the excess string and beads. Be sure not to tie them too tight or else they will break!

Are waist beads supposed to be tight?

Try not to wrap the string or tape too snugly around your body. It will result in a tighter fit than you may anticipate. Some waist beads are permanent. That means the string doesn’t stretch, and there’s no clasp to take the beads on or off.

Does waist beads shape your body?

Measurements and Body Shaping



It is said that the beads shape your body and keep the waist small and hips accentuated. It was (and still is) used as a measurement tool. The beads do not stretch, so if/when the waist beads start to feel a little tight, it’s a sign that there was some weight gain, and vice versa.

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How many inches should waist beads be?

Thus, you should denote your measurement as 37 inches to accommodate both areas of your torso.

Does waist beads help lose weight?

Waist beads do help with weight loss and tracking your progress. The beads fall lower on your waist as you shed inches and pounds so you can visible see your weight loss. Waist beads roll higher on your waist when as you gain weight.

What do black waist beads mean?

Below are some bead color meanings: Black – Power and protection. Blue – Loyalty and truth. Brown – Earth and stability. Gold – Good health, power and wealth.

What does it mean when your waist beads pop?

When the waist beads climb up or breaks it means u have gained weight. When added precious stones, waist beads can take healing, spiritual and fertility qualities. When a waist beads breaks without any reason it has a spiritual meaning.

Can you shower with waist beads on?

It is perfectly fine to bathe, shower, swim, exercise, and have sex in traditional African waist beads strung on cotton string. Once tied on securely they become an intimate extension of you, and you do everything in them. Just be mindful not to yank on them while pulling your pants down to use the bathroom.

Does waist bead increase hips?

Women use it to adorn or accentuate their waistline thereby making their hips appear bigger and flexible. It is one of the best selling accessories in west Africa. The Yorubas call it the “ileke” and they come in various shapes and sizes and suited for all body types.

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What is the importance of wearing waist beads?

In West Africa, the tradition was made popular by the Yoruba tribe of Nigeria. They are worn as a celebration of womanhood, sexuality, femininity, fertility, healing, spirituality, body shaping, protection and wealth. Sexual Appeal: It is believed that a woman in waist beads is sexually appealing to men.

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